7 Rules to Stay Fit and Fabulous After 40
Does Age Really Matter? Honestly, if you ask me how old I am, I’d say 28. That’s how I feel — full of energy and strength for everything ahead. However,…
Does Age Really Matter? Honestly, if you ask me how old I am, I’d say 28. That’s how I feel — full of energy and strength for everything ahead. However,…
Queens Are Not Born, They Become When I was a little girl, I believed in fairy tales about Princes and Princesses, about a wonderful life in enchanted castles. I imagined…
Bitter Can Turn Sweet We have all heard the phrase, “When life gives you lemons, make lemonade!” attributed to Dale Carnegie. Indeed! We all encounter moments when those lemons seem…
Have you ever had days when it feels like nothing goes right? You wake up late, rush around, and seem to be constantly hurrying. Your coffee spills, you trip over…
Is it possible to want the same person for a lifetime? In a world full of options and variety, it’s a question worth exploring: Is it possible, or even desirable,…
Are you afraid of the mirror? It’s understandable, especially when you reach a certain age and have children, life experiences, work, responsibilities, and leisure activities behind you. These factors inevitably…
Have ever wondered why we all experience the feeling of missing? Let face it truthfully – we have all missed something or someone along our life paths. But why does…
Laughter: A Natural Way to Feel Better They say laughter is healing, and I truly believe that. It’s the kind of laughter that makes you double over and brings tears…
Independent Woman – What Does She Mean? I don’t know about you, but I increasingly find myself surrounded by women who handle everything on their own. Of course, I acknowledge…
What is Uncertainty? I want to share how I deal with uncertainty because I see many people around me facing it daily. And no, I’m not coaching you or claiming…